We have 3 weekly meals plans to choose from; 5 meals,10 meals, and 15 meals in both Men’s and Women’s portion sizes. Choose a weekly meal plan that best fits your needs. The more you buy, the more you save!! It’s time to make a commitment to eating healthy!
Yes, you are able to custom create your own meal by choosing the type and amount of protein, carbs and vegetables under our Build Your Own menu options.
First choose the frequency. Then choose portion size and the macros will show up.
We have various pick-up locations in the Metro Detroit area where meals are delivered with no extra charge. Choose the most convenient pick-up location at checkout. Meals are bagged with your name on it and placed in our Fit Foods Rx refrigerator at the location you choose.
We ship our meals via FedEx. There are two shipping options available to choose from: Ground and Standard Overnight. FedEx Ground, 1-3 Business day for most areas and arrives between 9AM – 8PM, Note: FedEx Ground cannot deliver to P.O. boxes. FedEx Standard Overnight, Next-business-day delivery by 3 p.m. to most U.S. addresses; by 4:30 p.m. to rural areas; and by 8 p.m. to residences.
All of our meals are freshly made and ready for pick-up or delivery twice a week- Monday and Thursday after 2pm.
Orders placed between Wednesday-Saturday at midnight are ready on Monday. Orders placed between Sunday- Tuesday at midnight are ready on Thursday.
No need to be home when your box arrives!It will patiently wait at your doorstep until you are home. Please refrigerate when you arrive home.
All you need to do now is simply heat your meal for 90-120 seconds depending on the power of the microwave and desired temperature, in our eco-friendly microwave safe containers and bon appétit.
Our insulated boxes are packed with ice packs to ensure that your meals stay cold on your doorstep. When you get home, place your meals directly in the refrigerator.
Unfortunately, we do not accept returns once your meal is delivered. However, we strive for customer satisfaction. If the meal you ordered did not meet your expectations, please contact us by phone or email and we will remake it.
we have many gluten-free options.The Blueberry Muffins, Pancakes, and our rice however are not gluten-free.
Of course. You can freeze our meals if you do not expect to eat them in the first 5 days, but fresh just tastes better.
We highly recommend enjoying your meals fresh until the best use by date on the container.
Your meals will stay fresh in your refrigerator for 5 days. If you are looking for Meal Prep for 7 days please order twice weekly. The best use by date is clearly labeled on your meal. Please use that date for best taste.
We make every effort and use best practices to avoid cross contamination, but we cannot guarantee that there won’t be any cross contamination with your meals.
Food allergy reactions can range from mild to severe. We urge you to use caution when ordering Fit Foods Rx meals, as some of our Signature Meals do contain common allergens such as peanuts, nuts, dairy, and wheat. If you suffer from food allergies, we encourage you to contact us ahead of time as we are happy to address any questions or concerns you may have and inform you which meals are allergen free.
Our chefs prepare all of our meals in our state of the art kitchen. All meals are packaged in eco-friendly containers that are sealed tightly and are microwave safe. Meals are prepared and cooked the day prior to the delivery day to ensure freshness.
Please provide photos and as much detail as possible when reporting any issue